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In just under 60 seconds, a simple device with electrodes made it possible for Danni to avoid lifelong lymphedema after her double mastectomy.

Danni Blauser, an active nurse, wife, and mother, discovered a lump in her armpit. Having had a mammogram six months earlier, she wasn't immediately concerned. But when the lump grew, she sought medical attention and was sent for a subsequent mammogram and ultrasound.

Just two days later, Danni underwent a breast biopsy, performed by Dr. Stacy Krisher, Medical Director of the Breast Health Program at Redeemer Health in partnership with MD Anderson Cancer Center at Cooper.

The diagnosis revealed breast cancer, leading to a treatment plan that included a double mastectomy, reconstructive surgery, chemotherapy and radiation therapy. Following her mastectomy, Danni developed cording (or banding) in her lymph nodes, restricting movement in her left arm.

A common concern after breast surgery, lymphedema, or abnormal swelling, occurs when the natural flow of lymphatic drainage is disrupted, leading to the buildup of protein-rich fluid. It usually occurs in the arm or hand on the side where the breast surgery was performed.

Thanks to early intervention and vigilant monitoring, a standard that differentiates the Breast Health Program, Danni's journey took a fortunate turn. With the use of a non-invasive digital tool that detects lymphedema before fluid builds up and symptoms become recognizable, Danni's condition was identified at its earliest stage - while it was still reversible.

Danni wore a compression sleeve every day for a month and also went for lymphedema therapy, which improved her range of motion. She still keeps up with stretch exercises at home and continues to get regular assessments to make sure her numbers remain at pre-surgery levels.

Without the proactive monitoring and detection of lymphedema when reversal was still possible, Danni's story could have taken quite a different path.

She continues to improve every day, occasionally wearing the compression sleeve for support and being extra careful not to get cuts, scratches, or injections in that arm.

Danni is grateful for the vigilance and continuous monitoring she received throughout her breast health journey. Even more important, she is thankful for the simple, non-invasive device that saved her from experiencing life-long chronic lymphedema.

With hope in her heart and a positive outlook toward the future, Danni remains the best mom, wife, and nurse to all who need her!

Learn more about breast cancer services at Redeemer Health in partnership with MD Anderson Cancer Center at Cooper.

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MEADOWBROOK, Pa. - March 20, 2024 - Holy Redeemer Hospital has been awarded a PSQH Innovation Award for its study on quality improvement and infection prevention to overcome patient safety challenges, particularly in the field of antimicrobial stewardship program (ASP). ASPs are critical initiatives designed to prevent unnecessary antibiotic use and reduce antibiotic resistance.

Hardik H. Patel (HH), PharmD, MHA, BCPS, senior pharmacy clinical coordinator at Redeemer Health, led the study focused on evaluating the impact of antimicrobial stewardship practices in treating Escherichia coli (E. coli) bacteremia in both non-ICU and ICU settings. It was conducted at Holy Redeemer Hospital between July 2021 and July 2022 and involved patients aged 18 and older, admitted to the hospital with positive blood cultures for E. coli.

The post-implementation initiatives made an impactful difference in improving patient care at the hospital. Key achievements include:

  • Reduced Hospital Stays: Patients benefited from shorter hospital stays, with notable differences between ICU and non-ICU settings, underscoring the effectiveness of targeted interventions.
  • Smart Antibiotic Use: Through strategic antibiotic de-escalation, the hospital has demonstrated a commitment to combating antibiotic resistance, with a 61% success rate in reducing the use of broad-spectrum antibiotics.
  • Advanced Diagnostic Tools Improve Patient Care: By using procalcitonin monitoring to figure out how serious a bacterial infection is and blood tests to identify the specific bacteria causing the infection, doctors at Holy Redeemer Hospital made timely and precise adjustments to treatment plans, ensuring patients receive the most effective care promptly.

These accomplishments highlight Redeemer Health's dedication to pioneering patient care and antibiotic stewardship. The study not only presents a blueprint for managing infectious diseases during challenging times but also sets a new standard for hospitals in the region.

"By harnessing the collective expertise and passion of health care professionals from various disciplines, this project certainly inspired me to unlock possibilities in patient care, ultimately transforming lives beyond the walls of the pharmacy through research," said Dr. Patel. "Leading meaningful projects in the field of infectious diseases and prioritizing what matters to patients, providers, and payers - such as decreasing length of stays at the hospital - makes me proud to showcase our robust clinical leadership and the value of our health system in the community."

For more information about Patient Safety & Quality Healthcare (PSQH), and Dr. Patel's findings, visit the PSQH site here.

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By Leigh Gerson, DO, Colorectal Surgeon at Redeemer Health in partnership with
MD Anderson Cancer Center at Cooper

Did you know that colorectal cancer is the third most commonly diagnosed type of cancer in both men and women over 45? Knowing the facts about early diagnosis and treatment, as well as having conversations with your family or primary care doctor about screenings, are two important steps you can take to help reduce risk.

Tips to Lower Your Risk

Living a healthy lifestyle can help decrease your chances of developing colorectal cancer. This includes taking steps like:

  • Maintaining a healthy weight
  • Avoiding smoking
  • Limiting alcohol consumption
  • Engaging in regular physical activity
  • Maintaining a balanced diet that includes lots of fresh fruits, vegetables and whole grains, while limiting processed meats

Additionally, if you have family members diagnosed with colorectal cancer or certain inflammatory bowel diseases like ulcerative colitis or Crohn's disease (especially over age 45), be aware that this could put you at greater risk - so take extra care!

Know the Signs and Symptoms

Some common signs and symptoms of colorectal cancer include:

  • Feeling tired
  • Having a change in weight
  • Bloating/gas/constipation/diarrhea lasting more than 4 weeks
  • Blood in your stool (which may look like black tarry stools)
  • Rectal bleeding

If you have any of these symptoms that last more than 4 weeks, it is important to consult your family doctor or primary care physician.

Screenings Play an Important Role in the Detection of Colorectal Cancer

Talk with your doctor about which is the best colorectal cancer screening for you. Tests that are used to examine the inside of the large intestine (colon) and rectum, tests that can detect hidden blood in the stool, or screenings that can identify genetic changes in the cells of the colon could all be possibilities, depending on your age and individual risk factors.

Take Control of Your Colorectal Health

Your family doctor or primary care physician can help you understand your risk factors and what you can do to protect yourself from colorectal cancer. They can also provide guidance on when you should get screened. Don't wait until something is wrong to see your doctor - make sure you stay on top of your colorectal health and get the peace of mind that comes with knowing you're doing everything you can to protect yourself.

To find a Redeemer Health family doctor or primary care physician, call 800-818-4747 or visit the Redeemer Health website.

Watch Our Webinar - The Power of Prevention: Colorectal Health and Wellness

In this webinar, Leigh Gerson, DO will share the latest screening guidelines, risk factors, and other useful tips and strategies for improving colorectal health. Watch here.

About the Author: Dr. Leigh Gerson is a colorectal surgeon, focusing on the treatment of colon and rectal cancer. She is experienced in both traditional colorectal surgery and minimally invasive surgery, including robotic-assisted techniques. She also performs colonoscopies and other anorectal procedures. Dr. Gerson takes time to answer questions so those in her care can be comfortable with their treatment. Dr. Gerson sees patients at both Redeemer Health Surgical Associates and Redeemer Health in partnership with MD Anderson Cancer Center at Cooper.

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Navigating Your Choices
Exploring the prospect of transitioning to an independent living community is not merely a financial consideration but a journey into a lifestyle filled with unique benefits.

Amidst the financial landscape, two prevalent options often emerge— the monthly rental and entrance fees. Navigating these choices demands a nuanced understanding of their distinct advantages, ensuring you’re well-equipped to make a thoughtful and informed decision about your future living arrangements. 

Stress-Free Retirement with Rental Options 
One of the main benefits of renting in an independent living community, such as The Lafayette, a Redeemer Senior Living community, is that there is no large upfront payment required. This means your savings can remain intact for other personal expenses if needed.

Moreover, the monthly rent for modern, well-designed apartments for seniors in an independent living community typically covers utilities, meals, housekeeping, maintenance, and access to community amenities and activities. This simplifies budgeting as you won't encounter unexpected costs each month

For example, at The Lafayette, the monthly fee includes most utilities, weekly housekeeping, daily restaurant-style dining, scheduled transportation for shopping and doctor appointments, social and recreational events and activities, and an inclusive spiritual life program that accommodates many faiths.

According to Robin Heppler, Director of Sales at The Lafayette, the rental fee option has gained popularity among residents. Robin explains, “Many people value the convenience and simplicity it offers. The monthly rental fee allows residents to enjoy all our amenities and services in one inclusive fee."

Robin believes this option appeals to individuals who prefer straightforward financial planning and appreciate the flexibility to reassess their living arrangements as needs change. "Ultimately," she says, "it aligns seamlessly with our goal of providing an enjoyable retirement experience free from stress."

Navigating Entrance Fees in Senior Living 
In contrast to the monthly fee, choosing an entrance fee requires an upfront cost. However, if needed, the cost usually guarantees priority access to higher levels of care within the same community, such as personal care, short-term rehab, or long-term care. Additionally, compared to the rental fee option, the monthly fees are usually lower. Over time, this can lead to significant savings. Some communities even offer partial or full refunds when you leave, benefiting you or your estate.

For instance, at The Lafayette, an affordable initial investment not only results in a reduced monthly rent but also guarantees priority access to services within Redeemer Health for as long as you stay in your independent living apartment. And, of course, a full range of services and amenities including those mentioned above are encompassed within the lower monthly fee. Additionally, when you eventually leave, at least 50% of your initial investment will be returned.

Robin often finds that a refundable entrance fee is a great fit for residents who are mindful of legacy planning. "This option allows residents to preserve a portion of their estate for their heirs," she explains. "It strikes a thoughtful balance between ensuring a resident’s comfort and well-being during retirement and leaving behind a financial legacy for loved ones."

Explore Payment Options that Are Best for You
Choosing between senior living payment options depends on your unique circumstances and financial situation. Both options have advantages and offer value for your independent living lifestyle in different ways.

At The Lafayette, we encourage you to reach out to us to discuss your unique situation. Our senior living team is ready to provide more information and guidance so that you can make the best decision. You deserve a fulfilling retirement free from worries, and understanding your senior living financial options is the first step toward achieving this goal.

To learn more visit Redeemer Senior Living or speak directly with a sales specialist by calling 215-214-2877. Our Redeemer Senior Living sales counselors would love to hear from you!

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By Samuel J. Needles, MD, OB-GYN at Redeemer Health

The role an obstetrician-gynecologist (OB-GYN) plays in a woman's health journey is important from adolescence to adulthood. Even more important is finding the right OB-GYN to make sure you get the care you deserve.

Understanding the Role of an OB-GYN

An OB-GYN is a medical professional who specializes in the field of women's reproductive health. OB-GYNs are trained to provide comprehensive health care services related to both obstetrics (pregnancy, childbirth, and postpartum care) and gynecology (the female reproductive system, including the diagnosis and treatment of disorders). 

OB-GYNs are skilled in diagnosing and treating a variety of conditions, from routine check-ups to more complex issues such as infertility, pelvic pain, and sexually transmitted infections (STIs). They provide services that span a woman’s lifetime, such as: Pap smears and HPV (human papillomavirus) testing, breast exams, sexually transmitted disease (STD) screenings, fertility testing and treatment, pregnancy care, and menopause management, to name a few. Many OB-GYNs are also highly trained in a variety of surgical options to manage a variety of women’s health concerns. OB-GYNs use their training and experience to help educate and guide patients, empowering them to make informed decisions based on their individual situation.

Making Sure You Choose the Right OB-GYN

Choosing the right OB-GYN is important for your overall health and well-being. Be sure to find an OB-GYN who makes you feel comfortable, someone you can talk with openly about your health concerns and who provides quality care.

Factors to consider when choosing an OB-GYN include:

  • Location: Is the provider located near me? If you are pregnant or planning to become pregnant, it's also important to know where your newborn will be delivered.
  • Insurance: Does the provider accept your insurance?
  • Communication: Does the provider listen to your questions and concerns?
  • Comfort: Do you feel comfortable with the provider and their bedside manner?
  • Experience: Does the provider have experience in treating your specific needs?

How Often Should I See My OB-GYN?

Regular gynecological exams and preventative care are critical in maintaining reproductive and overall health. You should also see an OB-GYN if you experience any abnormal symptoms or concerns, such as: irregular periods, painful periods, abnormal discharge, pain during sex, bleeding between periods, or concerns related to fertility or pregnancy. 

Building a relationship with your OB-GYN can play a key role in your well-being. Seeing the same provider for routine check-ups and prevention helps them get to know you and your health history. It also helps in providing you with personalized care and catching any potential health concerns before they become more serious. 

Most women will have a recommended visit annually with their OB-GYN, with the care tailored to address their specific health needs, life stage, and individual goals.

For adolescents, the American College of Obstetricians and Gynecologists (ACOG) recommends that girls first see an OB-GYN when they're between the ages of 13 and 15. Most girls will not need a pelvic exam during this first visit. Many providers will simply perform a regular health exam and talk with the patient about her development.

Taking the Next Step

Regardless of your life stage, finding the right OB-GYN is important in maintaining your overall health and well-being. Don't be afraid to ask your provider questions or bring up any concerns you may have. A good OB-GYN will listen to your needs and work with you to create a personalized care plan that's right for you.

To find a Redeemer Health OB-GYN near you, call our Physician Referral Service at 800-818-4747 or visit the Redeemer Health website.

If you are expecting a new baby, be sure to visit RedeemerHealth.org/MaternityCare to take a virtual tour of Holy Redeemer Hospital's Labor and Delivery unit, access helpful educational resources and videos, and join our Redeemer Baby Online Community.

About the Author: Dr. Samuel J. Needles is an Obstetrician and Gynecologist (OB-GYN) specializing in pregnancy, childbirth, and women's reproductive health. He received his medical degree from Sidney Kimmel Medical College at Thomas Jefferson University. Dr. Needles currently sees patients at Kramer OB-GYN and Associates, a Redeemer Health practice providing complete obstetrical and gynecological care.

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For the second year in a row, Redeemer Health's Support at Home has received the distinguished 2024 Best of Home Care - Leader in Experience Award from HCP, the leading firm in experience management for home care. This is the highest recognition awarded by HCP and is given to select home care businesses that consistently rank among the very best in ten or more quality metrics.

As a Leader in Experience, Redeemer Health Support at Home has the distinction of being among the 10% of home care providers participating in the nationwide HCP Experience Management Program. Both clients and caregivers were interviewed by HCP and they consistently offered high satisfaction ratings in areas such as caregiver training, compassion of caregivers, communication, scheduling, client/caregiver compatibility, and more.

Visit here to learn more about Redeemer Health Support at Home.

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By David P. Warshal, MD, FACOG, Director of Gynecologic Oncology,
Gynecologic Oncologist, Redeemer Health in partnership with MD Anderson Cancer Center at Cooper

Each year, more than 12,000 women are diagnosed with cervical cancer. Most women don't usually experience symptoms until the disease has advanced and affected surrounding tissues.

While various treatment options exist for cervical cancer, it's better to focus on prevention rather than relying solely on a cure. The good news is, by adopting healthy habits and lifestyle changes, women can significantly reduce their risk of developing cervical cancer.

Below are several steps a woman can take to reduce the risk of cervical cancer:

  1. Get Regular Pap Tests or an HPV test with or without a Pap. Getting regular Pap and HPV tests is crucial for the early detection of cervical cancer. Pap tests can help detect abnormal cells in the cervix before they turn cancerous. HPV testing detects the virus that is associated with the development of almost all cervical cancers. Women should begin getting Pap tests at age 21 and continue to get them regularly every three years. HPV testing can be added at the discretion of your gynecologist. Women who have a high risk of cervical cancer may need to get more frequent tests. Your gynecologist can share information with you about the latest guidelines.
  2. Get Vaccinated. One of the easiest and most effective ways to prevent cervical cancer and a variety of additional cancers is by getting vaccinated against the human papillomavirus (HPV). The vaccine is recommended for girls and boys aged 11-12 years, but it can be given up to age 45.
  3. Practice Safe Sex. Having a sexually transmitted disease (STD) can elevate the chances of developing cervical cancer. Adopting safer sex practices, such as consistent condom use and limiting sexual partners, can greatly decrease your risk of cervical cancer.
  4. Eat a Balanced Diet. Eating a healthy diet that includes plenty of fruits, vegetables, and whole grains provides essential vitamins, minerals, and antioxidants - all of which supports a strong immune system and can help reduce the risk of cervical cancer. Limiting red and processed meats, unhealthy fats, and sugars can further reduce the risk, as these have been linked to an increased risk of cancers.
  5. Avoid Smoking. Smoking weakens the immune system, making it easier for HPV to cause cancer. Women who smoke are also less responsive to treatment than non-smokers. Quitting smoking can improve your health in many ways; reducing your risk of cervical cancer is one of them.
  6. Exercise Regularly. Physical activity can help you maintain a healthy weight, which is important since obesity has been associated with less effective screening and treatment for cervical cancer.

The bottom line is that cervical cancer can be preventable if you get Pap tests regularly, receive the HPV vaccination when recommended, and adopt the above healthy habits and lifestyle changes.

Don't wait. Start taking control of your cervical health today.

To find a Redeemer Health OB-GYN, call 800-818-4747 or visit the Redeemer Health website.

About the Author: Dr. David Warshal is the Director of Gynecologic Oncology and Gynecologic Oncologist at Redeemer Health in partnership with MD Anderson Cancer Center at Cooper. He also serves as Professor of Obstetrics and Gynecology at Cooper Medical School or Rowan University. Dr. Warshal received his medical degree from Pennsylvania State University College of Medicine. He has more than 37 years of experience in gynecological oncology and obstetrics-gynecology. He is board certified by the American Board of Obstetrics & Gynecology (Obstetrics & Gynecology - General) and the American Board of Obstetrics & Gynecology (Gynecologic Oncology).

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By Paul Sandhu, MD, FHRS, Interventional Cardiologist at Redeemer Health

The recent sudden death of a Philadelphia undergraduate student placed a spotlight on caffeine consumption and its potential role in provoking arrhythmias - irregular heartbeats with the potential for serious health effects.

The 21-year-old college junior, who had an arrhythmia problem called Long QT Syndrome Type I, died from cardiac arrest hours after drinking lemonade infused with caffeine at a local quick-service restaurant. She had previously avoided caffeinated beverages at the recommendation of her doctors, and seemingly was unaware that the beverage consumed contained high amounts of caffeine.

Caffeine's Impact on the Heart's Electrical System

Drinks with high caffeine amounts can cause immediate heart-related effects, including an increase in blood pressure and heart rate. Caffeine changes the way that the heart’s electrical system, or its “wiring,” works. Caffeine has therefore long been believed to play a role in arrhythmia disturbances.  

Mild to moderate caffeine consumption is typically safe; however, it is worth noting that this may not be true for all patients, especially those with ventricular arrhythmias or those who may be at risk for them. Some acquired or inherited arrhythmia syndromes (including the aforementioned Long QT Syndrome, Catecholaminergic Polymorphic VT, Arrhythmogenic Right Ventricular Cardiomyopathy, and Brugada Syndrome), which leave patients at risk for sudden cardiac death, are more likely to be active in a high adrenalin-related situation, which caffeine can create.  

Moderate to high levels of caffeine consumption, which is increasingly found in many people with the more widespread use of energy drinks, is known to result in a sudden increase in the adrenalin-related (and resulting “fight or flight”) condition of the person affected. Further research is needed to study the effect of caffeine in these select groups of people.

When to Consult with Your Doctor

If you drink large quantities of caffeine, you should consult with your primary care clinician or cardiologist, especially if you have a family history of unexplained sudden death or other cardiac-related conditions.

In the meantime, be sure to read labels if you know you are at risk. In the case of the Philadelphia college student, caffeine content in her choice of beverage wasn't clearly labeled enough, so if you are at risk, ask for information.

Click here to learn more about cardiology care at Redeemer Health. To find a doctor who is right for you, visit our provider directory or call the Redeemer Health Physician Referral Service at 800-818-4747.

About the Author: Dr. Paul Sandhu is a member of the Redeemer Health medical staff, specializing in cardiac electrophysiology for the management of arrhythmias. He treats patients with chronic coronary artery disease, valvular heart diseases and congestive heart failure. He also has extensive experience with pacemaker, defibrillator (ICD) and biventricular devices.

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MEADOWBROOK, Pa. - January 2024 The National Accreditation Program for Breast Centers (NAPBC), a quality program administered by the American College of Surgeons (ACS) has granted accredited status to the breast health program at Redeemer Health in partnership with MD Anderson Cancer Center at Cooper. This means the program meets the NAPBC standards for leadership, clinical services, research, community outreach, professional education, and quality improvement for patients.

Compliance proves the program is committed to excellence in delivery of comprehensive, patient-centered, multidisciplinary care for patients with breast disease. An NAPBC-accredited center also gives patients access to information on clinical trials and new treatment options, genetic counseling, and patient-centered services including psychosocial support, rehabilitation services, and survivorship care.

"As an accredited program, we are committed to serving our patients and community and we remain focused on access to screenings, early detection, treatment, and quality care," said Dr. William Scarlett, Executive Director of the Cancer Center at Redeemer Health in partnership with MD Anderson at Cooper. "Breast care patients who choose our program receive care from a multidisciplinary team that is committed to working together and providing the best care possible throughout their entire course of treatment."

Breast centers seeking NAPBC accreditation undergo a site visit every three years. Accreditation is granted only to those programs that are committed to providing multidisciplinary, integrated, comprehensive breast cancer services.

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