Building Brain Healthy Habits

Research shows there are everyday habits you can build today to help protect your memory and thinking as you get older–even reducing your risk of cognitive decline and possibly dementia. Join us to hear a representative from the Alzheimer's Association, Southeastern Pennsylvania Chapter present useful information on:

• Healthy habits for your brain
• The brain-heart connection
• Why brain health is important at all ages
• How to build a personalized action plan for brain-healthy habits