Step Into Strength: A Program for Leg Lymphedema

This 6-week program is designed to support individuals with leg lymphedema, focusing on improving body composition, mobility, endurance and body image. Led by a certified lymphedema therapist, the program includes education on the lymphatic system and biweekly 90-minute sessions. 

To register, call 215-494-7353.

Below is the schedule of dates and times for the Spring 2026 program: 

• Tuesday, 4/21/2026: 5:30-7:00 p.m.
• Thursday, 4/23/2026: 5:30-7:00 p.m.
• Tuesday, 4/28/2026: 5:30-7:00 p.m.
• Thursday, 4/30/2026: 5:30-7:00 p.m.
• Tuesday, 5/5/2026: 5:30-7:00 p.m.
• Thursday, 5/7/2026: 5:30-7:00 p.m.
• Tuesday, 5/12/2026: 5:30-7:00 p.m.
• Thursday, 5/14/2026: 5:30-7:00 p.m.
• Tuesday, 5/19/2026: 5:30-7:00 p.m.
• Thursday, 5/21/2026: 5:30-7:00 p.m.
• Tuesday, 5/26/2026: 5:30-7:00 p.m.
• Thursday, 5/28/2026: 5:30-7:00 p.m.

With our small supportive classes, you'll receive the one-on-one attention you need to thrive. Be sure to get clearance from your physician and, if necessary, a pre-exercise evaluation with a lymphedema therapist to prepare for success.

For more information or to register, call Redeemer Health's Lymphedema Department at 215-494-7353.